Look After Yourself Audio - £7.99
· Submit A Review This audio is useful for those who have neglected their health and wellbeing in favour of taking good care of others. It encourages someone to take care of themselves the way they would take care of a best friend, offering them advice for the best way to keep their mind and body well. In doing this activity in trance, someone is then giving themselves their own good advice.
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Created by Gemma Bailey
Gemma Bailey (M. NLP, D. Hyp, Certified Trainer of NLP & Hypnotherapy) is the founder of People Building, and the co-founder of NLP4Kids. Gemma uses her extraordinary NLP & hypnosis expertise to continually provide the People Building community with valuable scripts, audios, newsletters, articles and videos!
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