Time for Self Audio - £7.99
· Submit A Review It is your time to relax. If any other thoughts invade this time, replace these thoughts with relaxing memories. For example, having a relaxing bath. You need to look after yourself, look after number one. Pre-frame that other people are doing the same for themselves. You must take responsibility for your own health and well-being before others as only then can be in a fit state to help others.
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Created by Gemma Bailey
Gemma Bailey (M. NLP, D. Hyp, Certified Trainer of NLP & Hypnotherapy) is the founder of People Building, and the co-founder of NLP4Kids. Gemma uses her extraordinary NLP & hypnosis expertise to continually provide the People Building community with valuable scripts, audios, newsletters, articles and videos!
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