Author Archive
Wrath – The 7 Deadly Sins Summer Series
The biological effects of the feelings of wrath and how to over come it by way of our favourite self development skills. PLUS there is a very special offer (www.specialofferfromGemma.com) from Gemma which she has previously kept secret from all of the podcasts….. Welcome to the People Building members club.
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Gastric Band Hypnosis
WHEN Fern Britton had a surgical gastric band fitted she kept it quiet for two years. That was despite the 52-year-old former This Morning presenter bringing out a best-selling fitness DVD and advocating natural weight loss in a number of magazines. After the truth was revealed it sparked a huge furore in the press – ... (Read More)
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Do We Ever Really Change?
How much do we really change? This is a question that came into my mind this week when I heard someone mention that old saying “a leopard never changes its spots.” We know that from 0-7 years are imprint years that make a staggering difference on who we become and the values we then form ... (Read More)
File under NLP Articles
Lust – The 7 Deadly Sins Summer Series
Is it love or is it lust? Well perhaps it’s a bit of both. But did you know that you can actually cause your body to fall in love- not a natural romantic love- more of a hormonal love. It’s fascinating stuff particularly for anyone starting out n a new relationship. Or anyone lusting after ... (Read More)
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Independant Minds Are Happy Minds
Recently I’ve been working with a child who was having some troubles with eating her lunch at school. Right before lunch time she would feel hungry, then upon arriving at the canteen she would lose her appetite. She said she felt the canteen was dirty and uncomfortable and she just didn’t want to eat when ... (Read More)
File under Coaching Articles
Happiness Protects Your Heart
Every moment of happiness counts when it comes to protecting your heart, researchers have said. A team from University College London said happiness leads to lower levels of stress-inducing chemicals. They found that even when happier people experienced stress, they had low levels of a chemical which increases the risk of heart disease. The research ... (Read More)
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Creativity and Insanity-People Building vPodcast
You’ve probably heard the saying about genius being one step away from madness, well now it seems there may be a link between creativity and schizophrenia.
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Gluttony – The 7 Deadly Sins Summer Series
This weeks show is all about healthy diets and the history of gluttony. Plus we explore the neurological effects of over eating and the links between food and highly addictive substances. There is also some linguistic effects to increase your motivation to lose weight and take good care of your body.
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Change of Profession for Mel Gibson?
Think twice before looking into his eyes ladies … because troubled Hollywood icon Mel Gibson is now a hypnotist. The screen legend has been taught the power of suggestion and how to put people into a trance by a top Aussie expert. Rick Collingwood spent 10 days with Mel at the actor’s home in Los ... (Read More)
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Stay Motivated to Lose Weight
Weight loss clients are by far the trickiest clients to help (in my opinion) because no matter what work you do to change their attitude and feelings towards food, they still have to wait to see the real results- the decrease in their size and shape. The fact that this doesn’t occur over night, can ... (Read More)
File under Coaching Articles
Itunes Problems All Sorted Now
17/06/2010 With reference to yesterday’s message, I’m pleased to say the website and podcast are all back to normal. We managed to find a remove the bad code that the hackers had installed which was interfering with our itunes uploading process. So everything is just as it should be once again. To make sure you ... (Read More)
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Envy – The 7 Deadly Sins Summer Series
We continue our summer series and this week it’s the turn of Envy to rear it’s ugly head. In this podcast you will discover the differences between jealousy and envy and how envy can be better managed, using an all new NLPtype technique. We will also uncover the reason why the colour green is so ... (Read More)
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There’s No Place Like Hypnosis
Hypnotherapists have used the story of “The Wizard of Oz” to put kids into hypnosis. When some 8-to-13-year-old children weren’t responding to traditional cognitive- behavioural therapy, hypnotherapists in Montana developed an individualised hypnotic treatment based on metaphors found in Dorothy’s adventures. According to a study in the American Journal of Clinical Hypnosis, to induce hypnosis ... (Read More)
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Moving When You’re Stuck
Something I regularly tell those who are experiencing a dip in their levels of motivation is that in order to be motivated, you must be moving. It’s a bit of a shame really that one cannot go full throttle from a stationary position, but if you think about it, nothing ever really does. Even the ... (Read More)
File under Coaching Articles
Pride – The 7 Deadly Sins Summer Series
In the start of our Summer Series “The 7 Deadly Sins” we begin by looking at the positive and negative implictaions of pride. The consequences of not having enough, and how to “ground yourself” if you have too much. Plus we discover how pride and ecology can work well together. There are some special shout ... (Read More)
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The Feldenkrais Method and NLP
Backache made life miserable for Kate Burt, and no amount of yoga or massage eased the pain. Could she harness the power of suggestion to find a cure? It was midway through a bout of over-enthusiastic floor-mopping that it first happened. I’d ignored the nagging ache blooming at the base of my spine and, then, ... (Read More)
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Anxiety-The New Stress?
I’m not too sure how long ago it was when the word “stress” seemed to arrive in the English language like a fashion accessory that everybody had, but it seems to me that there is currently a new trend of those presenting the problem of anxiety. I have around 5 patients at the moment who ... (Read More)
File under Coaching Articles
It’s a Terrible Thing, Jealousy.
In this show we explore the human emotion of jealousy. An emotion experienced by most at some point in their life and difficult to control unless you have some techniques up your sleeve. Here are said techniques and you can pop them up your sleeve right now. There is also a relaxing, jealousy releasing session ... (Read More)
File under Podcast
July 28th, 2010 by Gemma Bailey
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