Author Archive

Deciding and Knowing

July 14th, 2011 by

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Most people like to be good decision makers and most people enjoy the feeling of knowing something. When you have decided something, it brings with it commitment and comfort. These are strong emotions that have a sense of security and stability. They meet the need for certainty, which allows you to relax and be completely ... (Read More)

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Free Subliminal MP3s and 25% Discount Code

June 28th, 2011 by

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Get your FREE 10 Minute Energy Booster MP3 and SAVE 25% at www.Perfect-Subliminal.com (just enter GEMMA25 to get your 25% discount.) Subliminal audio can be powerful, but it’s important to make sure that what you’re listening to is safe…And that’s where Perfect Subliminal come in…With their products, you can rest assured that you’re in safe ... (Read More)

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Spontaneity

June 28th, 2011 by

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If you’ve ever read a book The Yes Man (seen the film which isn’t nearly as good) you’ll know a thing or two about being spontaneous. For those of you who are unfamiliar with it, it is the story of a man who decides to say “yes” more often and the journey that follows as ... (Read More)

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A Podcast for Using NLP with Others

June 15th, 2011 by

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Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! This podcast looks at an accidental anchoring and the result it achieved.

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Business Building Products

June 14th, 2011 by

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If you were not one of the lucky sausages that made it along to our Business Building event, you might like to get your hands on the DVDs of the event. We are just looking for a good editor to trim up the recordings (so if you know of one please do let me know.) ... (Read More)

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Using NLP with “Others”

June 14th, 2011 by

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One of the best things about NLP is the way in which one can covertly weave it into an everyday problem focused conversation and spin it into something more resourceful. You can talk to people and be NLPing them without them even knowing it is happening. One of my best accounts of having used NLP ... (Read More)

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Pickled Eggs Podcast

June 1st, 2011 by

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Yes it is a metaphor! If you get it I’d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you’re listening on the website) or add your two-pennies worth on my facebook – hypnogem if you need to look me up. Enjoy!

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Sausage Man Treated with Hypnotherapy

May 29th, 2011 by

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For Mr Harding, being addicted to sausages is definitely the wurst case scenario. The father of three has had counselling and hypnotherapy to try to kick his 13-bangers-a-day habit, to no avail. A day without them is a day wasted for Mr Harding, who admits losing his temper with his wife if they don’t appear ... (Read More)

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I Just Don’t Like Pickled Eggs

May 29th, 2011 by

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I went to a party that I hadn’t really wanted to attend. I went because I knew that in doing so I’d be supporting a friend of mine who was keen for me to be there. The party was held in a pub and when we arrived she introduced me to an interesting man who ... (Read More)

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The Podcast, Outside

May 18th, 2011 by

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Do you spend too much time in your own head? Well that’s where all the problems are! Listen to this podcast to discover the benefits of being outside.

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Go Outside

May 17th, 2011 by

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I’ve noticed something. People with problems spend too much time inside. I don’t mean that they don’t get enough fresh air (though that will hardly do any harm.) I mean inside their own heads. People who worry are inside their heads all the time. They are having a chat with themselves about all the things ... (Read More)

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The Podcast of Stress

May 4th, 2011 by

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Are you stressed out? Perhaps it’s time to take back the reins of your life instead of being pulled along and hoping for the best. A life without any stress whatsoever would be dull! Stress is our natural way to respond to challenges in life. However, a lot of the stress in our lives is ... (Read More)

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The Podcast of Trust

April 29th, 2011 by

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We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally and what is going on for us internally.

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NLP4Kids is collaborating with Empowering Learning!

April 28th, 2011 by

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NLP4Kids is very proud to announce a special collaboration with Olive Hickmott from Empowering Learning. Olive Hickmott (author of Seeing Spells Achieving) is a specialist in working with children and families who have learning difficulties. She has already trained thousands of people in the strategies she uses and has developed. Olive is now also going ... (Read More)

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How to Reduce Stress

April 28th, 2011 by

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A life without any stress whatsoever would be dull! Stress is our natural way to respond to challenges in life. However, a lot of the stress in our lives is unnecessary and can easily be eliminated by taking a few simple steps… The first step is to identify what causes you stress. Take 10 minutes ... (Read More)

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Free NLP Audios

April 19th, 2011 by

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Here’s a great event coming up that you may want to attend or recommend to your friends. It’s FREE and you don’t even have to leave your office or home to get involved. In 2010 and 2011 Dianne Lowther ran an event called the NLP Telesummit – ‘NLP Now’ in 2010 and ‘NLP in Action’ ... (Read More)

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Trust

April 19th, 2011 by

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We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. You trust that the sun will rise in the morning, you trust that the traffic will stay on the other side of the road when ... (Read More)

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The Realistic Podcast

April 6th, 2011 by

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Set a Goal? FAILED? Maybe it wasn’t realistic. You might have had all the will in the world but if it wasn’t realistic it was never going to be possible. Here we find out what it really means to “get real.”

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Apply to Become a Life Coach – For Free

April 5th, 2011 by

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My name is Gillian Killen and I am the founder of International Lifestyle Academy an organisation specialising in Life Coach Diploma Training. Gemma has asked me to put together a great free gift for the People Building newsletter readers so I created this: Free Book Master Self Belief in 8 Simple Steps CLICK HERE to ... (Read More)

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Realistic

April 5th, 2011 by

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I set a goal, I worked towards it. I stuck a visual representation of it on my dream board. I imagined achieving it every day and felt the feelings I would have felt if I had achieved it. I lived like I’d already done it and each new day further action to get me there ... (Read More)

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