Hypnotherapy Articles

Hypnotic Phenomena

May 15th, 2010 by Gemma Bailey

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During hypnosis an number of interesting phenomena can be experienced. In this article I will discuss the uses I have discovered for utilising hypnotic phenomena in a therapeutic practice. Post hypnotic inductions are one of the most commonly used hypnotic phenomena. This is when a suggestion is given whilst in hypnosis to react in a ... (Read More)

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Rapid inductions in therapy

March 14th, 2010 by Gemma Bailey

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Surprisingly, hypnotic inductions are something most people encounter on a daily basis. It is not something induced upon you from outside; rather it is simply awakening your own subconscious mind to perform something. For example, when you daydream, or become engrossed in a book or a movie, or drive pass a familiar area and cannot ... (Read More)

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Hypnosis for Candida

January 3rd, 2010 by Gemma Bailey

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The disease Candidasis or Candida is caused by the yeast like organism, Candida albicans, which infests the bowel and the skin. If it grows in a prolific manner, it can cause the patient to suffer from food allergy, bowel disturbance, fatigue, palpitations, thrush, uncontrollable shaking, insomnia, nightmares, migraine, depression, chronic fatigue, menstrual difficulties and catarrhal ... (Read More)

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Hypnotic History and Uses

January 3rd, 2010 by Gemma Bailey

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It does seem in life that over time there are newer varieties of physical ailments and mental disorders. I wonder if that is because we are getting smarter and so more able to understand the human body, mind and behaviour better than before, or if we’ve got into a habit of labelling stuff and try ... (Read More)

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Quit Smoking

November 15th, 2009 by Gemma Bailey

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Are you thinking about using hypnotherapy to quit smoking? If so, you may want to consider what it is you’re going to be missing out on, after all, using hypnotherapy to quit smoking will probably mean that you never touch a cigarette ever again; the thought of doing so will completely disgust you! Are you ... (Read More)

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Stop Smoking

November 15th, 2009 by Gemma Bailey

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Judging the success rate of a Hypnotherapist’s quit smoking session is not as easy as you might expect. As a Hypnotherapist working in the Watford area, it is one of the most commonly asked questions. However, a recent report into the subject, suggested that the only real way of getting 100% evidence of success from ... (Read More)

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3 Reasons Why Hypnotherapy Should be Available on the NHS

November 14th, 2009 by Gemma Bailey

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It amazes me that even today, knowing the connection between the mind and body that we continue as a nation to feed ourselves with medicines and other such pills whenever our bodies send us the message that something is wrong. I feel that more time and money should be invested in addressing the real causes ... (Read More)

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Becoming a Non Smoker

November 14th, 2009 by Gemma Bailey

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In this article we are going to discover some of the ways in which Hypnotherapy Hertfordshire can help you to stop smoking. The benefits of stopping smoking are endless. You will of course be generally much healthier, and of course much more empowered when you are no longer at the mercy of a little white ... (Read More)

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Hypnotherapy for Asthma

November 14th, 2009 by Gemma Bailey

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Being a former asthma sufferer myself, I can completely empathise with those who live in dread the suffocating symptoms of an asthma attack. My asthma was induced by dust and aggravated by intense exercise, however for others, the causes are less easy to avoid. Pollen, pollution, stress, colds, and cigarette smoke are just some of ... (Read More)

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Hypnosis for Childbirth

November 14th, 2009 by Gemma Bailey

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Hypnosis for child birth is used as a technique as much throughout the pregnancy as it is used during the labour itself. The benefits include a sense of calm and relaxation- and of course the calmer mum can be, the calmer the baby will be during the normally quite stressful experience of being born. This ... (Read More)

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Insomnia

November 14th, 2009 by Gemma Bailey

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I once read a great story about clinical Hypnotherapist, Milton Erickson who had a patient visit him because he was not sleeping well. The advice he gave his patient was to get himself back out of bed if he had been laying there trying to get to sleep for more that half an hour. Then ... (Read More)

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Hypnosis for Children

November 14th, 2009 by Gemma Bailey

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Studies have shown that children, especially those of five and older can respond better to hypnosis than most adults- because children are more imaginative than adults. Children can be formally hypnotized from about the age of three years, when they have a good understanding of language. Although it is likely that hypnosis can occur at ... (Read More)

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Using Hypnosis for Conception

November 14th, 2009 by Gemma Bailey

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Our minds have a powerful effect on our bodies and using the skill of hypnosis, the mind can have an even greater impact. I remember once seeing a hypnotic demonstration when the patient was told during hypnosis, that they were going to be burned by something hot. The hypnotist actually touched the patients skin with ... (Read More)

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Using Hypnotic Language for Influence

November 14th, 2009 by Gemma Bailey

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The use of hypnotic language is not the traditional hypnotic practice where one has to close his eyes and then goes to a trance under the influence of the hypnotist. It is a modern day innovation, in which you convince your client through the power of language alone instead of with any formal kind of ... (Read More)

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Hypnosis and Cancer Care

November 14th, 2009 by Gemma Bailey

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On Christmas Eve just gone, a good friend of mine died from cancer. She was just 29 years old and had been diagnosed only 6 months before. Essentially, this article is about how hypnosis could be used for those who …now here is the tricky part….if I say “suffering from cancer” it implies that those ... (Read More)

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Hypnosis for Exams

November 14th, 2009 by Gemma Bailey

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There are 3 major ways that hypnotherapy can be beneficial for those about to participate in an exam. The first benefit comes from being in a hypnotic state where the mind is more open and ready to receive suggestions that can later be automatically acted upon. This means that for those who learn self hypnosis, ... (Read More)

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Skin Conditions

November 14th, 2009 by Gemma Bailey

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There are many different kind of skin complaints- and is it any wonder? Your skin is the greatest organ in your body covering around 2 square meters in surface area. With it playing such a vital and role in protecting your body and preventing infection and drying out, it is no surprise that there is ... (Read More)

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Weight Loss

November 14th, 2009 by Gemma Bailey

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As a therapist, I have found weight loss treatments by far the most challenging in empowering my clients to resolve. I believe that this is partly due to the delicacy with which the leverage must be applied. With smoker for example you can tell them the awful things that smoking does to their body. You ... (Read More)

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10 Things to Make 2009 Great for Your Mind, Body and Spirit

November 14th, 2009 by Gemma Bailey

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Mind 1. Self hypnosis each day Keep your mind trim by giving it a chance each day to rest and properly process information. Those who practice self hypnosis each day, insist that they feel better for doing so, claiming to have more energy and focus afterwards and achieve their goals with greater ease as the ... (Read More)

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Hypnosis and NLP for Trauma

November 14th, 2009 by Gemma Bailey

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As discussed in the article titled “Post Traumatic Stress Disorder” http://www.gemmabailey.co.uk/PTSD.htm both hypnosis and NLP can have a positive benefit to those dealing with trauma symptoms. Of course each trauma should be dealt with based on the individuals circumstances and feelings at that time, so there are no hard and fast rules to follow. But ... (Read More)

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