Hypnotherapy Articles
Weight Loss
As a therapist, I have found weight loss treatments by far the most challenging in empowering my clients to resolve. I believe that this is partly due to the delicacy with which the leverage must be applied. With smoker for example you can tell them the awful things that smoking does to their body. You ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
10 Things to Make 2009 Great for Your Mind, Body and Spirit
Mind 1. Self hypnosis each day Keep your mind trim by giving it a chance each day to rest and properly process information. Those who practice self hypnosis each day, insist that they feel better for doing so, claiming to have more energy and focus afterwards and achieve their goals with greater ease as the ... (Read More)
File under Articles, Coaching Articles, Hypnotherapy Articles, NLP Articles
Hypnosis and NLP for Trauma
As discussed in the article titled “Post Traumatic Stress Disorder” http://www.gemmabailey.co.uk/PTSD.htm both hypnosis and NLP can have a positive benefit to those dealing with trauma symptoms. Of course each trauma should be dealt with based on the individuals circumstances and feelings at that time, so there are no hard and fast rules to follow. But ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
IBS
One of the most major irritants of IBS is the quality and compatibility of the food that is fed to the body. For example, those that eat a healthy diet of fresh fruit and vegetables and cut out takeaways, fast food and fizzy drinks, are less likely to suffer from IBS. There is also an ... (Read More)
File under Articles, Hypnotherapy Articles
A Cure for Depression
Bet you were hoping that I was going to offer some magic pill that you could take to make it all better, well sorry, it doesn’t work like that. The thing is, there is nothing that can stop you from suffering from depression, except you. You might not like this much, but it’s the truth, ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
A Spring Clean
We all feel better after a spring clean. To be able to enjoy the space that has for so long cluttered the corners, restores a level of energy to ones spirit. As a hypnotherapist, some of the hypnotherapy work I enjoy most is empowering others to clear negative emotions from their past. These negative emotions ... (Read More)
File under Articles, Hypnotherapy Articles
Make a Turning Point
Do you have emotional pain? Most of us do from some point in our lives. What is important is to not only move on, but to grow from the experience in such a way that we are not continuously represented with similar painful situations throughout the rest of our lives. When reoccurring pain is happening, ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
Treatment for Fears and Phobias
Every time we experience the world, we do so through our 5 senses- see it, hear it, taste it, smell it or feel it. It is only once we have taken that information in and processed it, that we apply a meaning to it. Sometimes the meaning we apply will be based on our previous ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
Dealing with Compulsive Disorders
A definition of what compulsion means is usually worded in the following kind of way: A psychological and usually irrational force that makes somebody do something, often unwillingly. These “irrational forces” are, in the case of compulsive disorders, caused by repetitive thoughts, or mental activity. This is an important factor in understanding and beginning to ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
Hypnotherapy and NLP to Cure Allergies is Not to be Sniffed At
How often do we accept a label and fully live up to it? Well the answer may be many more times than we should. The challenge that we have as human beings is that we have used words to identify things, but the words are never fully reflective of the true experience. For example, lets ... (Read More)
File under Articles, Hypnotherapy Articles, NLP Articles
Peripheral Vision
Sometimes in life, the simple things are the most important, and being able to change your focus is certainly something very simple and valuable to do. I suppose that “change your focus” has a double meaning. It could mean, change what you are looking at with your eyes, or it could mean, change what you ... (Read More)
File under Articles, Coaching Articles, Hypnotherapy Articles, NLP Articles
Relaxation
Relaxation is usually a much needed and little experienced emotional state for all of us. Quite often the relaxed frame of mind is one that we only tap into whilst on our holidays or if we’re lucky on a quiet Sunday afternoon. It is treated more as a privilege than a necessity, and it is ... (Read More)
File under Articles, Hypnotherapy Articles
Past Life Regression
For those who believe in the possibility of past lives, Past Life Regression can be particularly interesting. It works on the basis that a persons’ soul has lived in another body, experiencing a life before the life they are experiencing now. Some people believe they have had many past lives, some as men and some ... (Read More)
File under Articles, Hypnotherapy Articles
Nail Biting
Nail biting is usually caused by a persistent bad habit, or as a symptom of anxiety or stress. It is a behaviour that sometime occurs unconsciously, so that the patient is not even fully aware of the times when they put their fingers into their mouth and bite their nails. Others are aware of what ... (Read More)
File under Articles, Hypnotherapy Articles
Nausea and Travel Sickness
Motion sickness, or travel sickness as it is better known, occurs when the brain is confused about the motion that the body is experiencing. The eyes are seeing stillness in the environment but an organ in the inner ear, the labyrinth, which an important part of our vestibular (balance) system is experiencing motion. This mismatch ... (Read More)
File under Articles, Hypnotherapy Articles
Recalling Forgotten Memories
We’ve all had the experience of racking our brains to try and remember where we left our keys, or the name of someone or that extra item that you needed to buy in the super market. We’ve all felt that frustration and annoyance at knowing we know it and yet not being able to find ... (Read More)
File under Articles, Hypnotherapy Articles
Headaches and Migranes
I started having migraines when I was about 7 years old and found them a very scary experience. There is something quite frightening about experiencing that degree of pain in the part of the body where the brain is stored! Luckily, my migraines would disappear after I had vomited, and gone to sleep- pain killers wouldn’t ... (Read More)
File under Articles, Hypnotherapy Articles
Dental Phobias
Are you someone who is so scared of going to the dentist that you will absolutely avoid going, even to the detriment of your own dental hygiene? If the answer is yes, the chances are you have a dental phobia. A phobia is more severe and intense than a fear which happens when the body ... (Read More)
File under Articles, Hypnotherapy Articles
Building Immunity and Healing
It is well documented that stress has an impact on health and the ability to heal one’s self when in a state of illness. How many stressed people do you know that also suffer from headaches and pains in their bodies, or reoccurring colds? My own personal story is that I used to work in ... (Read More)
File under Articles, Hypnotherapy Articles
Improving Confidence Using Hypnotherapy
Why is it that some people seem to be naturally more extroverted than others? Those who seem to relish the lime light and speak out with confidence and ease, tend to appear more comfortable with themselves, and radiate towards other much more easily. Some might say that it takes all sorts, that it’s important to ... (Read More)
File under Articles, Hypnotherapy Articles
November 14th, 2009 by Gemma Bailey
Leave A Comment