NLP Articles
Do We Ever Really Change?
How much do we really change? This is a question that came into my mind this week when I heard someone mention that old saying “a leopard never changes its spots.” We know that from 0-7 years are imprint years that make a staggering difference on who we become and the values we then form ... (Read More)
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Yes, I am Quitting My Work
Most of us have been in a position where the time has come to give notice in our job. There are always emotions that go with this- some may be relief, spite, fear or excitement. I’ve been working on People Building for almost 4 years now and it has been the most rewarding, difficult, lovable ... (Read More)
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The Psychology of Sports
Sports is such an arena, where apart from the physical fitness, mental soundness is equally important, to keep a sportsperson going successfully. You may ask that each and every field of work equally demands both physical and mental fitness. True, but despite that, I would say that sportspersons require something extra to boost up their ... (Read More)
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Public Speaking with NLP
We are what we repeatedly do. Excellence therefore is not an Act but it is a Habit. Nobody is a born natural speaker. Speaking is a habit in which we excel as we grow up. Fear of public speaking is actually an irrational fear. It combines many other factors such as fear of open spaces ... (Read More)
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Positive Relationships with NLP
We, humans are born to be together. To establish bonds, it is essential that we show love, care and responsibility to others. The key to be close to anybody is safety and trust. If you are safe in someone’s company and can trust in him or her, it will not take much to have a ... (Read More)
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4 Tips for Anchoring- An NLP Practitioners Tool
As a hypnotherapist and NLP Master practitioner, it gives me great joy to be able to share with you one of the most commonly used and simple techniques. The way it is explained to you below, is exactly the way I use it, and by following the simple steps below you can achieve instant access ... (Read More)
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I Love NLP But I'm Not a Nerd!
NLP has taken the therapy world by storm and quite rightly so. It creates rapid lasting change and you don’t need a PHD to learn the simple skills. There are many, many trainers and training company’s pumping out Practitioner by the hundreds and it would be fair to say that there are varying degrees of ... (Read More)
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Self Esteem
Morris Rosenberg states that self esteem is formulated in 3 ways (1) reflected appraisals, (2) social comparison, (3) self attribution. Reflected appraisal comes from Mead and Cooleys’ idea that if other respect us and look up to us in some way, we are likely to have a higher self esteem than if they are degrading ... (Read More)
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NLP to Assist Weight Loss
NLP can provide many methods to lose weight. Seven NLP tools have been discussed below, which will be helpful in reducing weight keeping cleints healthy and slim. 1. NLP communication model: This model is important as it explains how peoples use of language patterns affect their thinking (and vice versa). Depending on the nature of ... (Read More)
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NLP in Customer Service
Customers are all different and so are their outlooks. To identify and serve a customer properly, involves understanding their values, beliefs and expectation and their own specific needs. The customers are the assets of your company and if you can serve them the optimum way, it will add to your profits not just because they ... (Read More)
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Methods to Quit Smoking
There are several methods which are helpful to quit smoking. 1. Nicotine replacement therapy: In this method, the nicotine the body receives from cigarettes is replaced with a low measured dose. This therapy includes replacement nicotine via nicotine patches, nicotine gum and inhalators. Some people later find they are also addicted to the replacement therapy. ... (Read More)
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Be a Better Leader with NLP
“Leaders are born, not made” is one of the common misconceptions that have prevailed over centuries. Better leaders CAN be made… one hundred percent! Leadership is an art which can be developed and enriched using the tools and techniques of Neuro Linguistic Programming. Effective leaders require a combination of three types of skills. Administering emotions, ... (Read More)
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Weight Loss
As a therapist, I have found weight loss treatments by far the most challenging in empowering my clients to resolve. I believe that this is partly due to the delicacy with which the leverage must be applied. With smoker for example you can tell them the awful things that smoking does to their body. You ... (Read More)
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10 Things to Make 2009 Great for Your Mind, Body and Spirit
Mind 1. Self hypnosis each day Keep your mind trim by giving it a chance each day to rest and properly process information. Those who practice self hypnosis each day, insist that they feel better for doing so, claiming to have more energy and focus afterwards and achieve their goals with greater ease as the ... (Read More)
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Resolving to Keep My Resolutions
The NLP SMART goal setting technique can provide a great starting place for your new year’s resolutions. Once you have run it through this system, you should have all the information you need to get you exactly what you want! As a taster, try cross referencing your goal against the SMART criteria here: S- Simple ... (Read More)
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Wellbeing
The Encarta ® World English Dictionary © defines well-being as: Conducive to good health: in a way that promotes health and physical well-being (often used in combination.) Good health or fortune: a good, healthy, or comfortable state. However another definition states: A good or satisfactory condition of existence; a state characterized by health, happiness, and ... (Read More)
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Hypnosis and NLP for Trauma
As discussed in the article titled “Post Traumatic Stress Disorder” http://www.gemmabailey.co.uk/PTSD.htm both hypnosis and NLP can have a positive benefit to those dealing with trauma symptoms. Of course each trauma should be dealt with based on the individuals circumstances and feelings at that time, so there are no hard and fast rules to follow. But ... (Read More)
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Can Hypnosis Help with Speed Reading?
There are many claims by hypnotherapy providers that reading speeds can be increased using hypnosis- some even stating that reading speeds can be as much as trebled. Is speed reading simply a case of a skill that must be practised or is there really a way of learning this skill quickly and easily? Speed reading ... (Read More)
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OCD
OCD is an anxiety disorder which is characterised by repeated anxious thoughts that cause a compulsion to perform a particular behaviour. However performing the behaviour usually provides only a short term relief from the anxiety as the anxious thought occurs again usually only a short time later. Not performing the behaviour creates a greater anxiety ... (Read More)
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July 24th, 2010 by Gemma Bailey
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