Articles
Quit Smoking
Are you thinking about using hypnotherapy to quit smoking? If so, you may want to consider what it is you’re going to be missing out on, after all, using hypnotherapy to quit smoking will probably mean that you never touch a cigarette ever again; the thought of doing so will completely disgust you! Are you ... (Read More)
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Stop Smoking
Judging the success rate of a Hypnotherapist’s quit smoking session is not as easy as you might expect. As a Hypnotherapist working in the Watford area, it is one of the most commonly asked questions. However, a recent report into the subject, suggested that the only real way of getting 100% evidence of success from ... (Read More)
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3 Reasons Why Hypnotherapy Should be Available on the NHS
It amazes me that even today, knowing the connection between the mind and body that we continue as a nation to feed ourselves with medicines and other such pills whenever our bodies send us the message that something is wrong. I feel that more time and money should be invested in addressing the real causes ... (Read More)
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Becoming a Non Smoker
In this article we are going to discover some of the ways in which Hypnotherapy Hertfordshire can help you to stop smoking. The benefits of stopping smoking are endless. You will of course be generally much healthier, and of course much more empowered when you are no longer at the mercy of a little white ... (Read More)
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Hypnotherapy for Asthma
Being a former asthma sufferer myself, I can completely empathise with those who live in dread the suffocating symptoms of an asthma attack. My asthma was induced by dust and aggravated by intense exercise, however for others, the causes are less easy to avoid. Pollen, pollution, stress, colds, and cigarette smoke are just some of ... (Read More)
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Hypnosis for Childbirth
Hypnosis for child birth is used as a technique as much throughout the pregnancy as it is used during the labour itself. The benefits include a sense of calm and relaxation- and of course the calmer mum can be, the calmer the baby will be during the normally quite stressful experience of being born. This ... (Read More)
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Insomnia
I once read a great story about clinical Hypnotherapist, Milton Erickson who had a patient visit him because he was not sleeping well. The advice he gave his patient was to get himself back out of bed if he had been laying there trying to get to sleep for more that half an hour. Then ... (Read More)
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4 Tips for Anchoring- An NLP Practitioners Tool
As a hypnotherapist and NLP Master practitioner, it gives me great joy to be able to share with you one of the most commonly used and simple techniques. The way it is explained to you below, is exactly the way I use it, and by following the simple steps below you can achieve instant access ... (Read More)
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I Love NLP But I'm Not a Nerd!
NLP has taken the therapy world by storm and quite rightly so. It creates rapid lasting change and you don’t need a PHD to learn the simple skills. There are many, many trainers and training company’s pumping out Practitioner by the hundreds and it would be fair to say that there are varying degrees of ... (Read More)
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Self Esteem
Morris Rosenberg states that self esteem is formulated in 3 ways (1) reflected appraisals, (2) social comparison, (3) self attribution. Reflected appraisal comes from Mead and Cooleys’ idea that if other respect us and look up to us in some way, we are likely to have a higher self esteem than if they are degrading ... (Read More)
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NLP to Assist Weight Loss
NLP can provide many methods to lose weight. Seven NLP tools have been discussed below, which will be helpful in reducing weight keeping cleints healthy and slim. 1. NLP communication model: This model is important as it explains how peoples use of language patterns affect their thinking (and vice versa). Depending on the nature of ... (Read More)
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Law of Attraction and Attitude
The principal of the Law of Attraction is that like attracts like. Therefore if you are thinking about the success you want to achieve you are more likely (some would say destined) to achieve that success. This is because all of our thoughts transmit a frequency much like a radio signal out into the universe. ... (Read More)
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Hypnosis for Children
Studies have shown that children, especially those of five and older can respond better to hypnosis than most adults- because children are more imaginative than adults. Children can be formally hypnotized from about the age of three years, when they have a good understanding of language. Although it is likely that hypnosis can occur at ... (Read More)
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NLP in Customer Service
Customers are all different and so are their outlooks. To identify and serve a customer properly, involves understanding their values, beliefs and expectation and their own specific needs. The customers are the assets of your company and if you can serve them the optimum way, it will add to your profits not just because they ... (Read More)
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Using Hypnosis for Conception
Our minds have a powerful effect on our bodies and using the skill of hypnosis, the mind can have an even greater impact. I remember once seeing a hypnotic demonstration when the patient was told during hypnosis, that they were going to be burned by something hot. The hypnotist actually touched the patients skin with ... (Read More)
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Using Hypnotic Language for Influence
The use of hypnotic language is not the traditional hypnotic practice where one has to close his eyes and then goes to a trance under the influence of the hypnotist. It is a modern day innovation, in which you convince your client through the power of language alone instead of with any formal kind of ... (Read More)
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Methods to Quit Smoking
There are several methods which are helpful to quit smoking. 1. Nicotine replacement therapy: In this method, the nicotine the body receives from cigarettes is replaced with a low measured dose. This therapy includes replacement nicotine via nicotine patches, nicotine gum and inhalators. Some people later find they are also addicted to the replacement therapy. ... (Read More)
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Be a Better Leader with NLP
“Leaders are born, not made” is one of the common misconceptions that have prevailed over centuries. Better leaders CAN be made… one hundred percent! Leadership is an art which can be developed and enriched using the tools and techniques of Neuro Linguistic Programming. Effective leaders require a combination of three types of skills. Administering emotions, ... (Read More)
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Hypnosis and Cancer Care
On Christmas Eve just gone, a good friend of mine died from cancer. She was just 29 years old and had been diagnosed only 6 months before. Essentially, this article is about how hypnosis could be used for those who …now here is the tricky part….if I say “suffering from cancer” it implies that those ... (Read More)
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November 15th, 2009 by Gemma Bailey
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