Fears and Phobias
Metaphor for Needle Phobia Audio
This is a lovely hypnotic audio that uses lots of secret language. When I say particular words to you in trance, you will not consciously hear the secret language, but unconsciously you will receive the messages you are given which are all set to give messages relating to feeling at ease about injections and needles.
File under Fears and Phobias
Fear of Going Out Audio
This audio aids you by getting him/her to focus his/her attention outside of himself/herself, instead of on his/her own inner anxieties. It prevents you from becoming overwhelmed by the feelings and sensations you experience in your body that let them know you are becoming anxious by diverting your attention elsewhere.
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Football Metaphor for Fears and Phobias Audio
This audio is best used as an aid for mild fears, as phobias can be quite intense and may take a little more attention. This audio will obviously appeal to those who enjoy football and uses lots of related language to embed positive suggestions of change and progression away from that old problem.
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Metaphor for Ignoring Phobias Audio
This metaphorical story helps you to distract your attention from the thing that you become phobic about and encourages you to shift your focus towards the experience you would like to be having instead of the phobic reaction. Use this audio in conjunction another phobia audio for even greater power.
File under Fears and Phobias
January 22nd, 2010 by Gemma Bailey
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