Podcast

Away From Podcast

February 1st, 2012 by

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Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things. Rubbish. Find out why in this show!

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Free Download – Awakened Trance

January 4th, 2012 by

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In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis. Plus there is a question from Gemma about Common Purpose….

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Offended

December 8th, 2011 by

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You know I never wanted to become that person that says “There comes a point in life when…” because I heard so many adults say that when I was younger. It was a sure sign that they were old and I was young. In this podcast we explore the ways in which we can deal ... (Read More)

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You Are Rewarded

November 2nd, 2011 by

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These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world. Does having a reward always lead you to behaving in the best possible way or are you better off going without? Find out in ... (Read More)

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Letting Go and Moving On Free Podcast

September 7th, 2011 by

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Sometimes us human beings are so shaped and influenced by our will and desire to succeed and make good of every situation that life throws at us, we forget that there is a real reward and skill in letting go and moving on.

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The “Getting Help” Podcast

August 24th, 2011 by

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After a while, it’s easy to get used to doing stuff alone – and doing it well. In some ways when you then have to start delegating to others it can be difficult to let go and see them doing things in a totally different way to how you would do it. In this podcast ... (Read More)

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Getting Grief

July 27th, 2011 by

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This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of it.

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Not Knowing is Power.

July 14th, 2011 by

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If knowledge is power, what is not knowing? The answer is even more powerful! Why? Listen to the show and all will be revealed.

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A Podcast for Using NLP with Others

June 15th, 2011 by

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Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! This podcast looks at an accidental anchoring and the result it achieved.

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Pickled Eggs Podcast

June 1st, 2011 by

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Yes it is a metaphor! If you get it I’d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you’re listening on the website) or add your two-pennies worth on my facebook – hypnogem if you need to look me up. Enjoy!

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The Podcast, Outside

May 18th, 2011 by

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Do you spend too much time in your own head? Well that’s where all the problems are! Listen to this podcast to discover the benefits of being outside.

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The Podcast of Stress

May 4th, 2011 by

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Are you stressed out? Perhaps it’s time to take back the reins of your life instead of being pulled along and hoping for the best. A life without any stress whatsoever would be dull! Stress is our natural way to respond to challenges in life. However, a lot of the stress in our lives is ... (Read More)

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The Podcast of Trust

April 29th, 2011 by

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We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally and what is going on for us internally.

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The Realistic Podcast

April 6th, 2011 by

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Set a Goal? FAILED? Maybe it wasn’t realistic. You might have had all the will in the world but if it wasn’t realistic it was never going to be possible. Here we find out what it really means to “get real.”

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Team Work!

March 23rd, 2011 by

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This podcast explores some of the many ways in which NLP can be used to maximise your team and the spirit of it!

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7 Things That Will Stop You

March 16th, 2011 by

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In a slightly over tired podcast, Gemma tells us the 7 traps we can set for ourselves when embarking on the road of success.

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All in the Nick of Time

February 23rd, 2011 by

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This podcast explores the ways in which we can manipulate our problems using time, space and energy. Simply by being a little more savvy with your language, you can put your problems in the past and illuminate your future with happiness and success.

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Make Time to Meditate (or whatever else floats your boat) Podcast

February 9th, 2011 by

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This podcast is all about the benefits of meditation and taking time to be still in the way that suits you best. Making time to meditate is not essential. You will not starve without it, you will not suffocate without it and you will not dehydrate without it. It is not essential in your survival ... (Read More)

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Streamlining

January 26th, 2011 by

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Want to get slick at life? Want to save yourself time and energy so that you can do better things? Then this is the show for you. It’s time to Streamline!

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New Year New Rules Podcast

December 29th, 2010 by

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With the help of a previously written article, Gemma explore the way in which you can state your New Years resolutions to really make them work. There is also a session of hypnosis at the end of the show to get you all set for 2011.

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