Emotional Improvement
Complete Relaxation Script
Amateur- This script offers the patient permission to allow themselves to relax. There are lots of opportunities to embed the command of relaxation throughout this script to aid the relaxation further. Using a powerful induction can make your hypnosis session even more effective as the more relaxed a client is, the more “open” the unconscious ... (Read More)
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Living With Narcissists Script
Amateur – For some people to feel good, they point out where others are going wrong. This can lead to self doubt and feelings of low self worth. Use this script when the client has people around them who are always pointing out their failings. It will encourage the client to focus more on their ... (Read More)
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Control Without Controlling Script
Amateur – This script encourages the client to take responsibility for their goals and actions to give them a greater sense of control, and to also recognise that some things are best left to others and are outside of our control. In letting go of the things that can’t be controlled, the client can begin ... (Read More)
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Time for Self Hypnosis Script
Amateur- Pre-frame to your client that now it is their time to relax. If any other thoughts invade this time, then instruct the client to replace these thoughts with relaxing memories. For example, having a relaxing bath. Also tell your client that they need to look after themselves, look after number one. Pre-frame that other ... (Read More)
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Look After Yourself Script
Amateur – This script is useful for clients who have neglected their health and wellbeing in favour of taking good care of others. It encourages the client to take care of themselves the way they would take care of a best friend, offering them advice for the best way to keep their mind and body ... (Read More)
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Hurt in Love Script
Professional – This script helps to desensitize the client from the negative emotions they are experiencing using elements of the NLP fast phobia cure to disassociate them from the traumatic experiences they continue to replay in their minds. This offers the opportunity for the client to distance themselves from the feelings of heart ache and ... (Read More)
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Accepting Happiness Script
Amateur – This script can be used when a client is aware that there are things for them to be happy about in life but is too easily draw toward the negative elements. Therefore this script can be used for those who simply need to change their attitude and focus to enable them to “see” ... (Read More)
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Motivation Script
Amateur- Use this script whenever a client cites a lack of motivation as a reason for failing to take action. Remember that leverage can also be useful here as people are more often motivated to move away from pain than towards pleasure. However for the sake of good practice, it is important to present to ... (Read More)
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Increase Self Esteem Script
Amateur- This script focuses entirely on increasing feelings of positivity about oneself. It encourages the client to focus not only on all that they are now that is valuable and worthwhile, but also the potential they have to develop that further in the future.
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Relaxation and Healing for Children Script
Professional- Children can be tricky to hypnotise and usually session with them require a great deal of flexibilty from the therapist. Using this script, the child can be taken on an exciting journey through a rainbow and collecting powers of positivity through each colour they travel. Much of this script can be read like a ... (Read More)
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Anxiety Script
This script gives suggestions for easing all of the usual symptoms experienced in a state of anxiety. It gives deep hypnotic suggestions regarding feelings of being safe and secure and for letting any worries that do enter the mind, go quickly instead of being festered upon.
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Abundance Hypnosis Script
Amateur – For most people, they have some idea of what they want to achieve and what abundance would look like for them, so this script is used to increase the levels of knowing and certainty that the desires will unfold and arrive. It also contains suggestions to ensure that the client is positive in ... (Read More)
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Loss Script
Professional – This script is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing the client to feel anxious about further loss in the future. It prevents the client from distorting other challenging situations around them that could easily ... (Read More)
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March 28th, 2010 by Gemma Bailey
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