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	<title>People Building &#187; Health and Wellbeing</title>
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	<link>http://www.peoplebuilding.co.uk</link>
	<description>Motivating Change to Create Inspirational Lives</description>
	<lastBuildDate>Thu, 02 Feb 2012 11:26:05 +0000</lastBuildDate>
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	<itunes:summary>People Building, a self development company dedicated to inspiring growth, progression and better results in your life. We have been fascinated by the mind, body and human behaviour for many years now. It is our privilege to present to you authentic NLP and Hypnosis information for the betterment of your skills in Business, Education, Therapy and many other areas. Our unique trainings have been designed as one of the most innovative trainings available in the NLP field of learning. We will never cease to evolve, and it gives me great pleasure, to invite you with us on this exciting journey of learning and discovery.</itunes:summary>
	<itunes:author>Gemma Bailey</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://www.peoplebuilding.co.uk/wp-content/uploads/powerpress/logo.jpg" />
	<itunes:owner>
		<itunes:name>Gemma Bailey</itunes:name>
		<itunes:email>gemma@peoplebuilding.co.uk</itunes:email>
	</itunes:owner>
	<managingEditor>gemma@peoplebuilding.co.uk (Gemma Bailey)</managingEditor>
	<copyright>People Building Ltd 2007</copyright>
	<itunes:subtitle>Hello people and welcome to the People Building Podcast, which is filled with information to help you improve your mind power, feel good on a consistent basis, overcome challenges &amp; generally feel comfortable in your own skin using Hypnosis and NLP</itunes:subtitle>
	<itunes:keywords>NLP, Hypnotherapy, Hypnosis, Hypnotist, Neuro Linguistic Programming, Law of attraction, Neuro Linguistic Programing</itunes:keywords>
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		<title>People Building &#187; Health and Wellbeing</title>
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		<link>http://www.peoplebuilding.co.uk/category/scripts/health-and-wellbeing/</link>
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	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
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		<item>
		<title>Sleep Script</title>
		<link>http://www.peoplebuilding.co.uk/707/sleep-script/</link>
		<comments>http://www.peoplebuilding.co.uk/707/sleep-script/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:19:24 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Amateur- Trying to get to sleep will often get in the way of it “just happening” as the process of drifting off to sleep is something that can rarely be willed. This script contain suggestions to allow the sleep to creep up unawares upon the client and to allow them to drift easily and gently [...]]]></description>
			<content:encoded><![CDATA[<p><em>Amateur- Trying to get to sleep will often get in the way of it “just happening” as the process of drifting off to sleep is something that can rarely be willed. This script contain suggestions to allow the sleep to creep up unawares upon the client and to allow them to drift easily and gently back off to sleep again if they wake before their needed time to rise.</em></p>
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		<title>Premature Ejaculation Script</title>
		<link>http://www.peoplebuilding.co.uk/705/premature-ejaculation-script/</link>
		<comments>http://www.peoplebuilding.co.uk/705/premature-ejaculation-script/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:18:23 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[come to soon]]></category>
		<category><![CDATA[premature ejaculation]]></category>

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		<description><![CDATA[Professional- This script addresses all of the reasons why premature ejaculation may occur and offers suggestions for change for each of those reasons. It also contains suggestions for increasing confidence in ability and for sex lasting a longer length of time.]]></description>
			<content:encoded><![CDATA[<p><em>Professional- This script addresses all of the reasons why premature ejaculation may occur and offers suggestions for change for each of those reasons. It also contains suggestions for increasing confidence in ability and for sex lasting a longer length of time.</em></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Erectile Dysfunction Script</title>
		<link>http://www.peoplebuilding.co.uk/701/erectile-dysfunction-script/</link>
		<comments>http://www.peoplebuilding.co.uk/701/erectile-dysfunction-script/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:15:48 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[erectile]]></category>
		<category><![CDATA[erection]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=701</guid>
		<description><![CDATA[Professional- This script encourages the client to relax and enjoy sex instead of become stressed or tense because of the previous experiences encountered. It offers suggestions to allow the mind to focus on the enjoyment of sex and then the functions can occur unconsciously and without thought which tend to only interrupt the natural process.]]></description>
			<content:encoded><![CDATA[<p><em>Professional- This script encourages the client to relax and enjoy sex instead of become stressed or tense because of the previous experiences encountered. It offers suggestions to allow the mind to focus on the enjoyment of sex and then the functions can occur unconsciously and without thought which tend to only interrupt the natural process. </em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain Control Hypnosis Script</title>
		<link>http://www.peoplebuilding.co.uk/694/pain-control-hypnosis-script/</link>
		<comments>http://www.peoplebuilding.co.uk/694/pain-control-hypnosis-script/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:38:54 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=694</guid>
		<description><![CDATA[Professional- This script works on the principal that when someone is able to shut off their pain (such as is surgical procedures without anaesthetic and using hypnosis) that the pain is still there but not focused on and that it is kept in a kind of psychological storage area within the brain. This is done [...]]]></description>
			<content:encoded><![CDATA[<p><em>Professional- This script works on the principal that when someone is able to shut off their pain (such as is surgical procedures without anaesthetic and using hypnosis) that the pain is still there but not focused on and that it is kept in a kind of psychological storage area within the brain. This is done by adjusting the language applied to the pain so that it can reduced by using lower level pain descriptions.</em></p>
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		<slash:comments>0</slash:comments>
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		<title>Travel Sickness Script</title>
		<link>http://www.peoplebuilding.co.uk/691/travel-sicness-script/</link>
		<comments>http://www.peoplebuilding.co.uk/691/travel-sicness-script/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:37:09 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[nausia]]></category>
		<category><![CDATA[travel sickness]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=691</guid>
		<description><![CDATA[Amateur- This script is used to help their client to train their mind to think of other thoughts whilst travelling. Thoughts that are really engaging for them and do not allow their mind to drift to any sensations in their body which could have previously been used as an indication of feelings of sickness starting. [...]]]></description>
			<content:encoded><![CDATA[<p><em>Amateur- This script is used to help their client to train their mind to think of other thoughts whilst travelling. Thoughts that are really engaging for them and do not allow their mind to drift to any sensations in their body which could have previously been used as an indication of feelings of sickness starting. It also encourages the client to use the travelling time as an opportunity for relaxation that can be looked forward to.</em></p>
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		<item>
		<title>Candida Script</title>
		<link>http://www.peoplebuilding.co.uk/685/candida/</link>
		<comments>http://www.peoplebuilding.co.uk/685/candida/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:32:45 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[stomache]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=685</guid>
		<description><![CDATA[Amateur &#8211; This is a metaphorical script that uses the garden as a representation for the stomach. Using antifungal treatment in the garden, gives the client permission to use their own biochemistry to get the Candida under control and thus encourages the body’s own self healing abilities.]]></description>
			<content:encoded><![CDATA[<p><em>Amateur &#8211; This is a metaphorical script that uses the garden as a representation for the stomach. Using antifungal treatment in the garden, gives the client permission to use their own biochemistry to get the Candida under control and thus encourages the body’s own self healing abilities.</em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dispersing Anxiety Sickness Script</title>
		<link>http://www.peoplebuilding.co.uk/681/dispersing-anxiety-sickness-script/</link>
		<comments>http://www.peoplebuilding.co.uk/681/dispersing-anxiety-sickness-script/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:30:12 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=681</guid>
		<description><![CDATA[Amateur &#8211; For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This script helps the anxious client to feel settled in their mind and their body, especially in the stomach. This is a very calming script and contains suggestions to help neutralize tension and the biological [...]]]></description>
			<content:encoded><![CDATA[<p><em>Amateur &#8211; For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This script helps the anxious client to feel settled in their mind and their body, especially in the stomach. This is a very calming script and contains suggestions to help neutralize tension and the biological changes this can create in the body.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.peoplebuilding.co.uk/681/dispersing-anxiety-sickness-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Returning to Good Health Script</title>
		<link>http://www.peoplebuilding.co.uk/617/body-returning-to-good-health-script/</link>
		<comments>http://www.peoplebuilding.co.uk/617/body-returning-to-good-health-script/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 21:23:33 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=617</guid>
		<description><![CDATA[Amateur &#8211; This script encourages the client to utilise their own inner thoughts and language to help repair their body. This can be used for general stress that the body encounters or for more major ailments to promote health and wellbeing.]]></description>
			<content:encoded><![CDATA[<p><em>Amateur &#8211; This script encourages the client to utilise their own inner thoughts and language to help repair their body. This can be used for general stress that the body encounters or for more major ailments to promote health and wellbeing.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.peoplebuilding.co.uk/617/body-returning-to-good-health-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relaxing Inner Self for Healing Script</title>
		<link>http://www.peoplebuilding.co.uk/605/relaxing-inner-self-for-healing/</link>
		<comments>http://www.peoplebuilding.co.uk/605/relaxing-inner-self-for-healing/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 21:12:11 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[Inductions and Deepeners]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[relaxing]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=605</guid>
		<description><![CDATA[Professional- This script encourages the deepening of the trance as the client’s hand drifts down towards their lap. This script contains a *HAND LIFT* You will need to ask the client for permission to do this deepener before putting them into a trance so that you do not startle them by touching their hand whilst [...]]]></description>
			<content:encoded><![CDATA[<p><em>Professional- This script encourages the deepening of the trance as the client’s hand drifts down towards their lap. This script contains a *HAND LIFT* You will need to ask the client for permission to do this deepener before putting them into a trance so that you do not startle them by touching their hand whilst they are relaxed. This script give suggestions and instructions for healing within every time the client relaxes.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Metaphor Script</title>
		<link>http://www.peoplebuilding.co.uk/492/radio-metaphor-script/</link>
		<comments>http://www.peoplebuilding.co.uk/492/radio-metaphor-script/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 13:53:38 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[Inductions and Deepeners]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://pbtestaccount.com/?p=492</guid>
		<description><![CDATA[Amateur- This is a simple script that appeals to the unconscious of those who particularly enjoy listening to the radio, as it will offer a sense of familiarity. Counting is often used for deepening a hypnotic trance, and this script offers a new alternative with the use of numbers and levels and results in a [...]]]></description>
			<content:encoded><![CDATA[<p><em>Amateur- This is a simple script that appeals to the unconscious of those who particularly enjoy listening to the radio, as it will offer a sense of familiarity. Counting is often used for deepening a hypnotic trance, and this script offers a new alternative with the use of numbers and levels and results in a very deep level of relaxation through the use of the radio station frequencies. </em></p>
]]></content:encoded>
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