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	<title>People Building</title>
	<atom:link href="http://www.peoplebuilding.co.uk/podcast/" rel="self" type="application/rss+xml" />
	<link>http://www.peoplebuilding.co.uk</link>
	<description>Motivating Change to Create Inspirational Lives</description>
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	<itunes:summary>People Building, a self development company dedicated to inspiring growth, progression and better results in your life. We have been fascinated by the mind, body and human behaviour for many years now. It is our privilege to present to you authentic NLP and Hypnosis information for the betterment of your skills in Business, Education, Therapy and many other areas. Our unique trainings have been designed as one of the most innovative trainings available in the NLP field of learning. We will never cease to evolve, and it gives me great pleasure, to invite you with us on this exciting journey of learning and discovery.</itunes:summary>
	<itunes:author>Gemma Bailey</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://www.peoplebuilding.co.uk/wp-content/uploads/powerpress/logo.jpg" />
	<itunes:owner>
		<itunes:name>Gemma Bailey</itunes:name>
		<itunes:email>gemma@peoplebuilding.co.uk</itunes:email>
	</itunes:owner>
	<managingEditor>gemma@peoplebuilding.co.uk (Gemma Bailey)</managingEditor>
	<copyright>People Building Ltd 2007</copyright>
	<itunes:subtitle>Hello people and welcome to the People Building Podcast, which is filled with information to help you improve your mind power, feel good on a consistent basis, overcome challenges &amp; generally feel comfortable in your own skin using Hypnosis and NLP</itunes:subtitle>
	<itunes:keywords>NLP, Hypnotherapy, Hypnosis, Hypnotist, Neuro Linguistic Programming, Law of attraction, Neuro Linguistic Programing</itunes:keywords>
	<image>
		<title>People Building</title>
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		<link>http://www.peoplebuilding.co.uk</link>
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	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
		<item>
		<title>Away From Podcast</title>
		<link>http://www.peoplebuilding.co.uk/2698/away-from-podcast/</link>
		<comments>http://www.peoplebuilding.co.uk/2698/away-from-podcast/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:47:56 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[away from]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2698</guid>
		<description><![CDATA[Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things. Rubbish. Find out why in this show!]]></description>
			<content:encoded><![CDATA[<p>Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things.</p>
<p>Rubbish.</p>
<p>Find out why in this show!</p>
]]></content:encoded>
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			<itunes:keywords>away from,focus,negative,positive</itunes:keywords>
		<itunes:subtitle>Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things. - Rubbish. - Find out why in this show!</itunes:subtitle>
		<itunes:summary>Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things.

Rubbish.

Find out why in this show!</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Free Download &#8211; Awakened Trance</title>
		<link>http://www.peoplebuilding.co.uk/2686/free-download-awakened-trance/</link>
		<comments>http://www.peoplebuilding.co.uk/2686/free-download-awakened-trance/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:38:29 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hemel Hempstead]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[trance]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2686</guid>
		<description><![CDATA[In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis. Plus there is a question from Gemma about Common Purpose&#8230;.]]></description>
			<content:encoded><![CDATA[<p>In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis.</p>
<p>Plus there is a question from Gemma about Common Purpose&#8230;.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>Hemel Hempstead,hypnosis,hypnotherapy,trance</itunes:keywords>
		<itunes:subtitle>In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis. - Plus there is a question from Gemma about Common Purpose....</itunes:subtitle>
		<itunes:summary>In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis.

Plus there is a question from Gemma about Common Purpose....</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Offended</title>
		<link>http://www.peoplebuilding.co.uk/2677/offended-2/</link>
		<comments>http://www.peoplebuilding.co.uk/2677/offended-2/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 00:16:58 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[offended]]></category>
		<category><![CDATA[offense]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2677</guid>
		<description><![CDATA[You know I never wanted to become that person that says “There comes a point in life when…” because I heard so many adults say that when I was younger. It was a sure sign that they were old and I was young. In this podcast we explore the ways in which we can deal [...]]]></description>
			<content:encoded><![CDATA[<p>You know I never wanted to become that person that says “There comes a point in life when…” because I heard so many adults say that when I was younger. It was a sure sign that they were old and I was young. In this podcast we explore the ways in which we can deal with unwanted comments and feedback without getting offended by the,</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>offended,offense</itunes:keywords>
		<itunes:subtitle>You know I never wanted to become that person that says “There comes a point in life when…” because I heard so many adults say that when I was younger. It was a sure sign that they were old and I was young.</itunes:subtitle>
		<itunes:summary>You know I never wanted to become that person that says “There comes a point in life when…” because I heard so many adults say that when I was younger. It was a sure sign that they were old and I was young. In this podcast we explore the ways in which we can deal with unwanted comments and feedback without getting offended by the,</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>You Are Rewarded</title>
		<link>http://www.peoplebuilding.co.uk/2643/you-are-rewarded/</link>
		<comments>http://www.peoplebuilding.co.uk/2643/you-are-rewarded/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 22:22:18 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[secondary gain.]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2643</guid>
		<description><![CDATA[These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world. Does having a reward always lead you to behaving in the best possible way or are you better off going without? Find out in [...]]]></description>
			<content:encoded><![CDATA[<p>These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world.</p>
<p>Does having a reward always lead you to behaving in the best possible way or are you better off going without? Find out in this podcast.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>rewards,secondary gain.</itunes:keywords>
		<itunes:subtitle>These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world. - Does having a reward always lead you to behaving in the best possible way or are ...</itunes:subtitle>
		<itunes:summary>These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world.

Does having a reward always lead you to behaving in the best possible way or are you better off going without? Find out in this podcast.</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Letting Go and Moving On Free Podcast</title>
		<link>http://www.peoplebuilding.co.uk/2596/letting-go-and-moving-on-free-podcast/</link>
		<comments>http://www.peoplebuilding.co.uk/2596/letting-go-and-moving-on-free-podcast/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 22:36:44 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[move on]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2596</guid>
		<description><![CDATA[Sometimes us human beings are so shaped and influenced by our will and desire to succeed and make good of every situation that life throws at us, we forget that there is a real reward and skill in letting go and moving on.]]></description>
			<content:encoded><![CDATA[<p>Sometimes us human beings are so shaped and influenced by our will and  desire to succeed and make good of every situation that life throws at  us, we forget that there is a real reward and skill in letting go and  moving on.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>let go,move on</itunes:keywords>
		<itunes:subtitle>Sometimes us human beings are so shaped and influenced by our will and  desire to succeed and make good of every situation that life throws at  us, we forget that there is a real reward and skill in letting go and  moving on.</itunes:subtitle>
		<itunes:summary>Sometimes us human beings are so shaped and influenced by our will and  desire to succeed and make good of every situation that life throws at  us, we forget that there is a real reward and skill in letting go and  moving on.</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>The &#8220;Getting Help&#8221; Podcast</title>
		<link>http://www.peoplebuilding.co.uk/2581/the-getting-help-podcast/</link>
		<comments>http://www.peoplebuilding.co.uk/2581/the-getting-help-podcast/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 22:07:28 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[helpful]]></category>
		<category><![CDATA[independance]]></category>
		<category><![CDATA[independant]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2581</guid>
		<description><![CDATA[After a while, it’s easy to get used to doing stuff alone – and doing it well. In some ways when you then have to start delegating to others it can be difficult to let go and see them doing things in a totally different way to how you would do it. In this podcast [...]]]></description>
			<content:encoded><![CDATA[<p>After a while, it’s easy to get used to doing stuff alone – and doing it  well. In some ways when you then have to start delegating to others it  can be difficult to let go and see them doing things in a totally  different way to how you would do it.</p>
<p>In this podcast we discover the pros and cons of DIY and getting some assistance.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.peoplebuilding.co.uk/2581/the-getting-help-podcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>help,helpful,independance,independant</itunes:keywords>
		<itunes:subtitle>After a while, it’s easy to get used to doing stuff alone – and doing it  well. In some ways when you then have to start delegating to others it  can be difficult to let go and see them doing things in a totally  different way to how you would do it. - </itunes:subtitle>
		<itunes:summary>After a while, it’s easy to get used to doing stuff alone – and doing it  well. In some ways when you then have to start delegating to others it  can be difficult to let go and see them doing things in a totally  different way to how you would do it.

In this podcast we discover the pros and cons of DIY and getting some assistance.</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Getting Grief</title>
		<link>http://www.peoplebuilding.co.uk/2565/getting-grief/</link>
		<comments>http://www.peoplebuilding.co.uk/2565/getting-grief/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 15:04:00 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grieving]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2565</guid>
		<description><![CDATA[This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of it.]]></description>
			<content:encoded><![CDATA[<p>This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>bereavement,grief,grieving</itunes:keywords>
		<itunes:subtitle>This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of...</itunes:subtitle>
		<itunes:summary>This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of it.</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Not Knowing is Power.</title>
		<link>http://www.peoplebuilding.co.uk/2534/not-knowing-is-power/</link>
		<comments>http://www.peoplebuilding.co.uk/2534/not-knowing-is-power/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 00:34:10 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[decide]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[know]]></category>
		<category><![CDATA[knowledge]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2534</guid>
		<description><![CDATA[If knowledge is power, what is not knowing? The answer is even more powerful! Why? Listen to the show and all will be revealed.]]></description>
			<content:encoded><![CDATA[<p>If knowledge is power, what is not knowing?</p>
<p>The answer is even more powerful!</p>
<p>Why? Listen to the show and all will be revealed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.peoplebuilding.co.uk/2534/not-knowing-is-power/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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			<itunes:keywords>decide,decision,know,knowledge</itunes:keywords>
		<itunes:subtitle>If knowledge is power, what is not knowing? - The answer is even more powerful! - Why? Listen to the show and all will be revealed.</itunes:subtitle>
		<itunes:summary>If knowledge is power, what is not knowing?

The answer is even more powerful!

Why? Listen to the show and all will be revealed.</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>A Podcast for Using NLP with Others</title>
		<link>http://www.peoplebuilding.co.uk/2446/a-podcast-for-using-nlp-with-others/</link>
		<comments>http://www.peoplebuilding.co.uk/2446/a-podcast-for-using-nlp-with-others/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 23:49:52 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Anchoring]]></category>
		<category><![CDATA[neuro linguistic programming]]></category>
		<category><![CDATA[nlp]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2446</guid>
		<description><![CDATA[Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! This podcast looks at an accidental anchoring and the result it achieved.]]></description>
			<content:encoded><![CDATA[<p>Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office!</p>
<p>This podcast looks at an accidental anchoring and the result it achieved.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.peoplebuilding.co.uk/2446/a-podcast-for-using-nlp-with-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/peoplebuilding/content.blubrry.com/peoplebuilding/15062011.m4a" length="12198618" type="audio/x-m4a" />
			<itunes:keywords>Anchoring,neuro linguistic programming,nlp</itunes:keywords>
		<itunes:subtitle>Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! - This podcast looks at an accidental anchoring and the result it achieved.</itunes:subtitle>
		<itunes:summary>Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office!

This podcast looks at an accidental anchoring and the result it achieved.</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Pickled Eggs Podcast</title>
		<link>http://www.peoplebuilding.co.uk/2436/pickled-eggs-podcast/</link>
		<comments>http://www.peoplebuilding.co.uk/2436/pickled-eggs-podcast/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 14:47:02 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[rapport]]></category>

		<guid isPermaLink="false">http://www.peoplebuilding.co.uk/?p=2436</guid>
		<description><![CDATA[Yes it is a metaphor! If you get it I&#8217;d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you&#8217;re listening on the website) or add your two-pennies worth on my facebook &#8211; hypnogem if you need to look me up. Enjoy!]]></description>
			<content:encoded><![CDATA[<p>Yes it is a metaphor!</p>
<p>If you get it I&#8217;d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you&#8217;re listening on the website) or add your two-pennies worth on my facebook &#8211; hypnogem if you need to look me up.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.peoplebuilding.co.uk/2436/pickled-eggs-podcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/peoplebuilding/content.blubrry.com/peoplebuilding/01062011.m4a" length="11853707" type="audio/x-m4a" />
			<itunes:keywords>metaphor,nlp,rapport</itunes:keywords>
		<itunes:subtitle>Yes it is a metaphor! - If you get it I&#039;d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you&#039;re listening on the website) or add your two-pennies worth on my facebook - hypnogem if you need to look me up. - </itunes:subtitle>
		<itunes:summary>Yes it is a metaphor!

If you get it I&#039;d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you&#039;re listening on the website) or add your two-pennies worth on my facebook - hypnogem if you need to look me up.

Enjoy!</itunes:summary>
		<itunes:author>Gemma Bailey</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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