Posts Tagged ‘anxiety’
The Podcast of Trust
We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally and what is going on for us internally.
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Trust
We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. You trust that the sun will rise in the morning, you trust that the traffic will stay on the other side of the road when ... (Read More)
File under Hypnotherapy Articles
Anxiety-The New Stress?
I’m not too sure how long ago it was when the word “stress” seemed to arrive in the English language like a fashion accessory that everybody had, but it seems to me that there is currently a new trend of those presenting the problem of anxiety. I have around 5 patients at the moment who ... (Read More)
File under Coaching Articles
Anxiety and Panic, Panic, Panic
In this show Gemma shares some tips from Dr Richard Bandler regarding dealing with panic and anxiety. Gemma has a cough so please excuse the croaky voice. It’s a temporary feature. There is also an entire hypnosis script shared and feedback from listener land. Plus a nice (if slightly croaky) session of relaxation.
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Health and Wellbeing Audios Package
This package covers many aspects of health and well being enabling you to have a healthier and settled body. When you body is functioning well, the mind is more at peace and a greater sense of control of life can be experienced. This package contains: Dispersing Anxiety Sickness Candida Travel Sickness Pain Control Hypnosis Erectile ... (Read More)
File under Hypnosis Audio Packages
Dispersing Anxiety Sickness Audio
For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This audio helps you to feel settled in your mind and your body, especially in the stomach. This is a very calming audio and contains suggestions to help neutralize tension and the biological changes this can create ... (Read More)
File under Health and Wellbeing
Metaphor for Ignoring Phobias Audio
This metaphorical story helps you to distract your attention from the thing that you become phobic about and encourages you to shift your focus towards the experience you would like to be having instead of the phobic reaction. Use this audio in conjunction another phobia audio for even greater power.
File under Fears and Phobias
Anxiety Script
This script gives suggestions for easing all of the usual symptoms experienced in a state of anxiety. It gives deep hypnotic suggestions regarding feelings of being safe and secure and for letting any worries that do enter the mind, go quickly instead of being festered upon.
File under Emotional Improvement
Dispersing Anxiety Sickness Script
Amateur – For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This script helps the anxious client to feel settled in their mind and their body, especially in the stomach. This is a very calming script and contains suggestions to help neutralize tension and the biological ... (Read More)
File under Health and Wellbeing
Football Metaphor Phobia Script
Amateur – This script is best used after completing the NLP fast phobia cure or as an aid for mild fears for even greater power, as phobias can be quite intense and may take a little more attention. This script will obviously appeal to those who enjoy football and uses lots of related language to ... (Read More)
File under Fears and Phobias
Metaphor for Ignoring Phobias Script
Amateur – This metaphorical story helps the client to distract their attention from the thing that they become phobic about and encourages them to shift their focus towards the experience they would like to be having instead of the phobic reaction. Use this script in conjunction with the NLP Fast Phobia Cure or with another ... (Read More)
File under Fears and Phobias
April 29th, 2011 by Gemma Bailey
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