Urgh, loss is such a painful experience. How can we get through it as quickly as possible and in the healthiest possible way? Perhaps the answer comes from realising the opportunities that loss enables us to experience. There are, at […]
Getting Grief
This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you […]
Coping with Grief
Wikipedia states that: Grief is a multi-faceted response to loss, particularly to the loss of someone or something to which a bond was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioural, social, […]
