Posts Tagged ‘diet’
Weight Loss Getting Leverage Audio
Use this audio on its own or in conjunction with another weight loss audio to consider the negative implications of continuing on a path of ill health. In doing so, this can create great momentum for positive change particularly for those who logically know that they need to lose weight but are currently without the ... (Read More)
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Weight Loss Audio Package
Our weight loss audios contain many different professional hypnotic language patterns to support youin you weight loss programme. The collection here addresses many different issues that the client may face- from stopping snacking, to smaller portion sizes and avoiding junk food in favour of healthier alternatives. There are also audios to support you in feeling ... (Read More)
File under Hypnosis Audio Packages
Split Road Weight Loss Audio
When we have options we have power over the choices we make and this can give a great sense of empowerment. This audio gives two choices about how you can progress with your attitude to weight loss and offers an alternative outcome before you opt for old automatic behaviours around food.
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Eat Less Audio
This audio encourages you to reduce your meal sizes and food intake to assist with your weight loss. It can be used in conjunction with other weight loss audios, or on its own. This audio works on the principal that you have a much smaller stomach than you think and that overfilling it causes it ... (Read More)
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Appreciating Weight Loss Audio
This audio is great for reminding you that a setback is not the same as being unsuccessful, but a signal to do something differently. This prevents feelings of failure which could lead to comfort eating, counter acting the good work and attitude already created. Consider by what date you wish to achieve your desired weight ... (Read More)
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Weight Loss – Enhancing Self Belief Audio
This is a useful audio to use once you are sticking to a healthy eating plan but need some belief that your efforts are worthwhile and are having an impact on your health and long-term weight loss. This is particularly useful to re-enforce that the body needs to lose weight at a safe and natural ... (Read More)
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Exploring Food Audio
This audio is for those who do not enjoy or avoid eating healthy foods. It encourages you to engage in a child like curiosity around the foods that you would have previously avoided and emphasises these foods as leading to positive and good feelings when you encounters them. It also suggests that you will generally ... (Read More)
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Eat Less Script
Amateur – This script encourages the client to reduce their meal sizes and food intake to assist them with their weight loss. It can be used in conjunction with other weight loss scripts, or on its own. This script works on the principal that the client has a much smaller stomach than they think and ... (Read More)
File under Weight Loss
March 28th, 2010 by Gemma Bailey
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