Posts Tagged ‘lose weight’
Gastric Band Hypnosis
WHEN Fern Britton had a surgical gastric band fitted she kept it quiet for two years. That was despite the 52-year-old former This Morning presenter bringing out a best-selling fitness DVD and advocating natural weight loss in a number of magazines. After the truth was revealed it sparked a huge furore in the press – ... (Read More)
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Gluttony – The 7 Deadly Sins Summer Series
This weeks show is all about healthy diets and the history of gluttony. Plus we explore the neurological effects of over eating and the links between food and highly addictive substances. There is also some linguistic effects to increase your motivation to lose weight and take good care of your body.
File under Podcast
Stay Motivated to Lose Weight
Weight loss clients are by far the trickiest clients to help (in my opinion) because no matter what work you do to change their attitude and feelings towards food, they still have to wait to see the real results- the decrease in their size and shape. The fact that this doesn’t occur over night, can ... (Read More)
File under Coaching Articles
Weight Loss Getting Leverage Script
Amateur – Use this script on its own or in conjunction with another weight loss script to get a client to consider the negative implications of continuing on a path of ill health. In doing so, this can create great momentum for positive change particularly for clients who logically know that they need to lose ... (Read More)
File under Weight Loss
Weight Loss Getting Leverage Audio
Use this audio on its own or in conjunction with another weight loss audio to consider the negative implications of continuing on a path of ill health. In doing so, this can create great momentum for positive change particularly for those who logically know that they need to lose weight but are currently without the ... (Read More)
File under Weight Loss
Weight Loss Audio Package
Our weight loss audios contain many different professional hypnotic language patterns to support youin you weight loss programme. The collection here addresses many different issues that the client may face- from stopping snacking, to smaller portion sizes and avoiding junk food in favour of healthier alternatives. There are also audios to support you in feeling ... (Read More)
File under Hypnosis Audio Packages
The Collection of Weight Loss Scripts E-book
Our weight loss scripts contain many different professional hypnotic language patterns to support your client in their weight loss programme. The collection here addresses many different issues that the client may face- from stopping snacking, to smaller portion sizes and avoiding junk food in favour of healthier alternatives. There are also scripts to support your ... (Read More)
File under Hypnosis And NLP Ebooks
Split Road Weight Loss Audio
When we have options we have power over the choices we make and this can give a great sense of empowerment. This audio gives two choices about how you can progress with your attitude to weight loss and offers an alternative outcome before you opt for old automatic behaviours around food.
File under Weight Loss
Eat Less Audio
This audio encourages you to reduce your meal sizes and food intake to assist with your weight loss. It can be used in conjunction with other weight loss audios, or on its own. This audio works on the principal that you have a much smaller stomach than you think and that overfilling it causes it ... (Read More)
File under Weight Loss
Further Weight Loss Audio
This audio helps you to focus on healthy food and provides leverage to help avoid unwanted foods such as sweet and fatty foods. This audio contains many sensory experiences encouraging you to fully engage in the different sensations you can expect when eating different foods. In doing so you are practising having your body react ... (Read More)
File under Weight Loss
Appreciating Weight Loss Audio
This audio is great for reminding you that a setback is not the same as being unsuccessful, but a signal to do something differently. This prevents feelings of failure which could lead to comfort eating, counter acting the good work and attitude already created. Consider by what date you wish to achieve your desired weight ... (Read More)
File under Weight Loss
Weight Loss – Enhancing Self Belief Audio
This is a useful audio to use once you are sticking to a healthy eating plan but need some belief that your efforts are worthwhile and are having an impact on your health and long-term weight loss. This is particularly useful to re-enforce that the body needs to lose weight at a safe and natural ... (Read More)
File under Weight Loss
Leverage – Motivation to Exercise Audio
Some people say that human beings are more motivated by pain than pleasure, so by getting you to imagine your future in the way it would be if you continued to gain weight, will give you the motivation do the opposite and to start exercising. This should of course be used in addition to thinking ... (Read More)
File under Weight Loss
Weight Loss Subconscious Protection Audio
This audio is useful when you believe that your weight problems are linked to a problem from the past but are not sure how, why, or even what the problem is that is having an impact on your weight now. This audio also contains a resolution for a parts issue, which is a technique used ... (Read More)
File under Weight Loss
Weight Loss Change Personal History Audio
Using this audio with your will have the opportunity to make changes to the way you view your unsuccessful attempts at losing weight in the past. When you are able to view the past in a more positive light you are no longer held back by the idea that you have always been unsuccessful.
File under Weight Loss
Exploring Food Audio
This audio is for those who do not enjoy or avoid eating healthy foods. It encourages you to engage in a child like curiosity around the foods that you would have previously avoided and emphasises these foods as leading to positive and good feelings when you encounters them. It also suggests that you will generally ... (Read More)
File under Weight Loss
Split Road Weight Loss Script
Professional – When we have options we have power over the choices we make and this can give a great sense of empowerment. This script gives two choices about how a client can progress with their attitude to weight loss and offers an alternative outcome before they opt for old automatic behaviours around food. Discussing ... (Read More)
File under Weight Loss
Eat Less Script
Amateur – This script encourages the client to reduce their meal sizes and food intake to assist them with their weight loss. It can be used in conjunction with other weight loss scripts, or on its own. This script works on the principal that the client has a much smaller stomach than they think and ... (Read More)
File under Weight Loss
Further Weight Loss Script
Amateur – This script helps the client to focus on healthy food and provides leverage to help them avoid unwanted foods such as sweet and fatty foods. This script contains many sensory experiences encouraging the client to fully engage in the different sensations they can expect when eating different foods. In doing so they are ... (Read More)
File under Weight Loss
July 24th, 2010 by Gemma Bailey
3 Comments