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	<title>People Building &#187; psychology</title>
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	<description>Motivating Change to Create Inspirational Lives</description>
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	<itunes:summary>People Building, a self development company dedicated to inspiring growth, progression and better results in your life. We have been fascinated by the mind, body and human behaviour for many years now. It is our privilege to present to you authentic NLP and Hypnosis information for the betterment of your skills in Business, Education, Therapy and many other areas. Our unique trainings have been designed as one of the most innovative trainings available in the NLP field of learning. We will never cease to evolve, and it gives me great pleasure, to invite you with us on this exciting journey of learning and discovery.</itunes:summary>
	<itunes:author>Gemma Bailey</itunes:author>
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	<copyright>People Building Ltd 2007</copyright>
	<itunes:subtitle>Hello people and welcome to the People Building Podcast, which is filled with information to help you improve your mind power, feel good on a consistent basis, overcome challenges &amp; generally feel comfortable in your own skin using Hypnosis and NLP</itunes:subtitle>
	<itunes:keywords>NLP, Hypnotherapy, Hypnosis, Hypnotist, Neuro Linguistic Programming, Law of attraction, Neuro Linguistic Programing</itunes:keywords>
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		<title>The Psychology of Sports</title>
		<link>http://www.peoplebuilding.co.uk/1394/the-psychology-of-sports/</link>
		<comments>http://www.peoplebuilding.co.uk/1394/the-psychology-of-sports/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 12:50:26 +0000</pubDate>
		<dc:creator>Gemma Bailey</dc:creator>
				<category><![CDATA[NLP Articles]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[Sports is such an arena, where apart from the physical fitness, mental soundness is equally important, to keep a sportsperson going successfully. You may ask that each and every field of work equally demands both physical and mental fitness. True, but despite that, I would say that sportspersons require something extra to boost up their [...]]]></description>
			<content:encoded><![CDATA[<div>Sports is such an arena, where apart from the physical fitness, mental             soundness is equally important, to keep a sportsperson going successfully.             You may ask that each and every field of work equally demands both physical             and mental fitness. True, but despite that, I would say that sportspersons             require something extra to boost up their performance. It is not very regular             and common to the everyday life of an office go-er to increase or maintain             their physical and mental wellbeing in equal measure (although it would             probably be a good idea!)</p>
<p>An individual can continue his office work even if he does not like it             doing and although that would not be the most fulfilling way to spend the             day, they could get by unnoticed. A sportsperson, however must not only             love the sport; he has to be passionate about it. And in this respect,             if he becomes lenient in his attitude he could find his achievements waivering.</p>
<p>There are a lot of aspects that affect the sporting skill. Whether you             could be a successful sportsperson depends on your hereditary factors,             fitness standard, technical expertise and over everything else, your mental             strength. It is believed in NLP that “Everyone has the resources they need             to succeed” and enforces the idea that if one person can do something,             anyone can do it.</p>
<p>Perhaps you have seen reports that a sportsperson is at his best level             of performance during a given period of time. And if you ask him about             the tremendous “form” at that time, it is most likely that you would get             the answer, “I don’t know it JUST happens”. The reason for lack of knowledge             about their heightened performance, is that the improvements are happening             unconsciously, and are not accessible in the conscious mind, that’s why             he did not know the reason behind his outstanding performance.</p>
<p>In NLP, strategy elicitation is sometimes used to extract this subconscious             peak performance information so that it can be perfected and installed             in others. However care has to be taken, as when you make unconscious skills             conscious, they can become over thought and no longer “flow” as they did             before. It is also true that strategies can be supported by many deeply             rooted beliefs, and these beliefs would also need to be considered as part             of the performance ability.</p>
<p>The core principle of playing any game is the sporting spirit, which tells             you to compete in the game and not to win it. But there would be few, who             play the game to lose it. So it is essential that if you want to be a good             sportsperson, you have to excel in the game. There are a lot of ways that             NLP can show to augment your sporting skill. NLP enhances all of the hereditary,             fitness and the technical expertise that are required in sports. It is             the most off the track way to keep you on the track. The most notable performers             in the world sports are known to rely on various subconscious as well as             conscious techniques to boost up their performance.</p></div>
<div>By Gemma Bailey</div>
<div><a href="http://www.nlp4kids.org/" target="_blank"> www.NLP4Kids.org </a></div>
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